Individual Therapy

At Spring Creek Counseling, individual therapy offers a safe, personalized space to explore challenges, build resilience, and support meaningful growth and healing.

Couples Counseling

Couple counseling provides a safe and confidential space where partners can openly express their thoughts, feelings, and concerns.

Family & Child Therapy

We help families and children strengthen communication, build emotional resilience, and navigate life’s challenges together. Through a warm, supportive approach, we provide tools for lasting connection and well-being at home.

Get 15-Minute Complimentary Phone Consultation

Tailored Therapy

At Spring Creek Counseling, we believe therapy should reflect the unique experiences, challenges, and strengths of each individual. That’s why we tailor every session to your personal goals, using approaches that resonate with your values and needs. This personalized care helps foster meaningful growth, deeper connection, and lasting change.

1 in 5

U.S. adults experiences mental illness each year.

70%

of couples who actively participate in therapy report significant improvement in their relationship.

Healing & Growth

Your healing and growth are incredibly important to us. We feel honored to walk with you on your therapy journey.

Spring Creek Counseling offers engaging, educational workshops and speaking events that promote mental wellness and emotional resilience for schools, workplaces, and communities.

Join our virtual 4-week mindful meditation groups—open to all, easy to follow, and a great companion to therapy or personal growth.

Meet Our Team

Our staff specialize in different methods of therapy to cater to all individuals.

Experience Lasting Change

5.0 Average Rating
Lindsey with Spring Creek Counseling is incredible! I cannot recommend her highly enough. The healing and growth I have experienced because of her has truly been life changing.

Latest Blog Posts

Healthy living for body, mind, and spirit.

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Mental Health
Navigating the Mind

Explore how self-awareness, mindfulness, and emotional intelligence can help you navigate your inner world. Learn how therapy at Spring Creek Counseling in Logan, Utah, supports mental clarity, healing, and personal growth.

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Mental Health
Unraveling the Psyche

Unraveling the psyche is a journey of self-discovery and healing. At Spring Creek Counseling in Cache Valley, Utah, we help you explore your inner world, uncover emotional patterns, and build tools for lasting growth.

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Relationships
Beyond the Couch

Covering a broad range of mental health topics, coping strategies, and self-care tips.